Boy it's been a long time since I've posted here. I basically set up this blog and then waltzed away from it for...oh, it looks like 6+ months! Well now I'm back. It's a new year and a time for new beginnings. Not resolutions mind you...those only fail. Just a time for a fresh start...new habits, new ideas, new adventures.
My first new adventure is a return to a more health conscious lifestyle. John and I are attempting to lose some weight. 10lbs a month is our goal and thus far I'm at 5lbs down! Whoohooo!
This is my favorite way to exercise currently. I used this video and others in her series to lose nearly 30lbs last year. It seems too simple and almost weird to think that you would "walk" and not be outside (or on a treadmill), but I'm telling you...try it! It's a good work out and low impact to boot.
Walk Away The Pounds by Leslie Sansone
10,000 steps a day keeps all sorts of diseases away!
So 5lbs in 2 weeks...sounds good, right? Well, hubby is down 15lbs! Men! It just doesn't seem fair, ya know?
Well, plan on seeing more of me (or if all goes as planned LESS of me) in the future
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